I love cheese. I mean
LOVE cheese, and ice cream, and cheesecake, and I gave it up last April. I had chronic sinus infections for
years. After the most powerful antibiotics
known to man, three surgeries and every natural cure I could find, I read that
dairy could be a major contributor to my problem. So I made a firm decision to give it up for
two months, if I didn't notice a difference I would go back to my regular diet. As much as I was hoping it wouldn't work… it
did. After two weeks I noticed a
difference, and have been feeling better ever since. What I wasn't expecting was the change in my
body. I lost ten lbs. Gone. For months
now, and I've never had much fluctuation in my weight. I diet hard for my fights, and within three
weeks I creep back to my normal weight.
And now I've stabilized ten pounds lighter.
Letting go of something you love isn't easy. If you realize
that it’s bringing negativity into your life you have an important choice to
make. You can ignore what you've seen
and carry on, or you can let go. There’s
no in-between. At first you will notice
the obvious improvement, negative factor removed. Then the real magic starts. Your life will be filled with beautiful things
you never expected.
I met a woman today who told me that she started noticing
the negative speech of her extended family.
She was afraid of the repercussions, but she just couldn't hear it
anymore. She put a few of the worst
offenders out of her life and she said the rest just went away too. Negative factors removed, but now she says
she meets the most amazing positive people everywhere she goes. Her life became better, times two.
We only have so many hours in the day, and so much energy to
give. When you let go of anything that is holding you back, that time and
energy will find a better place to spend itself. Are you ready?
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